What to Expect in Couples Therapy: preparing for your first session

Heidi Pottle 3/10/25 Heidi Pottle 3/10/25

What to Expect in Couples Therapy: preparing for your first session

Read More

Don’t just survive the holidays, THRIVE this season!

Heidi Pottle 11/14/23 Heidi Pottle 11/14/23

Don’t just survive the holidays, THRIVE this season!

Read More

Happy New Year! Quit Spinning Your Wheels and Start Building Sustainable Habits!

Heidi Pottle 1/1/22 Heidi Pottle 1/1/22

Happy New Year! Quit Spinning Your Wheels and Start Building Sustainable Habits!

It all begins with an idea.

Read More

Shorter days...darker days...could you be suffering from Seasonal Affective Disorder (SAD)?

Heidi Pottle 11/1/21 Heidi Pottle 11/1/21

Shorter days...darker days...could you be suffering from Seasonal Affective Disorder (SAD)?

Read More

Self Care: Where to Start

Heidi Pottle 10/6/21 Heidi Pottle 10/6/21

Self Care: Where to Start

Read More

Could you be suffering from “Pandemic Fatigue?”

Heidi Pottle 9/22/21 Heidi Pottle 9/22/21

Could you be suffering from “Pandemic Fatigue?”

Read More

Arguments Escalating? Try This…

Heidi Pottle 9/8/21 Heidi Pottle 9/8/21

Arguments Escalating? Try This…

It all begins with an idea.

Read More

Kick Imposter Syndrome to the Curb Once and for All!

Heidi Pottle 8/25/21 Heidi Pottle 8/25/21

Kick Imposter Syndrome to the Curb Once and for All!

It all begins with an idea.

Read More

Four Reasons to Book a Vacation STAT!

Heidi Pottle 8/11/21 Heidi Pottle 8/11/21

Four Reasons to Book a Vacation STAT!

It all begins with an idea.

Read More